About Do Nothing: Meditation App
"The most compelling form of meditation I've ever tried." — Naval Ravikant Do Nothing is a simple, unguided meditation app. It’s based on the thousand year old zen practice of shikantaza, which means “just
"The most compelling form of meditation I've ever tried." — Naval Ravikant
Do Nothing is a simple, unguided meditation app.
It’s based on the thousand year old zen practice of shikantaza, which means “just sitting”.
Most forms of meditation require you to focus on something specific, like your breath.
Doing nothing means simply sitting in a state of conscious awareness.
The only goal is to allow your thoughts to come and go without encouraging or avoiding them.
By observing your thoughts without reacting to them, you allow your mind to self-organize.
With consistent practice over time, the result is a clear mind.
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Apr 4, 2022
Version 1.0.2
The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.
Previous Versions
Here you can find the changelog of Do Nothing: Meditation App since it was posted on our website on 2022-08-31 18:37:46.
The latest version is 1.0.2 and it was updated on 2024-04-22 20:23:53. See below the changes in each version.
Do Nothing: Meditation App version 1.0.2
Updated At: 2022-04-04
Changes: Apr 4, 2022 Version 1.0.2
The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.
Disclaimer
Official App Store Link
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